Brunch & Learn: The Importance of Moving Your Body at Every Age

Join Connecting Henry for Brunch & Learn: The Importance of Moving Your Body at Every Age, an engaging and informative session focused on the importance of physical activity, healthy habits, and overall well-being at every stage of life.

Featuring a guest speaker from the University of Georgia Cooperative Extension, this session will explore how movement supports healthier living, promotes mental and physical wellness, and helps individuals build habits that make a meaningful difference in everyday life.

Our speaker, a Family and Consumer Sciences Agent serving Henry County, is passionate about creating welcoming spaces where people can learn practical ways to improve their health, build healthy habits, and strengthen their communities.

Whether you’re looking for ways to stay active, develop healthier routines, or learn how small, intentional changes can improve your quality of life, this Brunch & Learn is for you!

Event Details

📅 Date: Wednesday, September 30, 2026

⏰ Time: 9:15 AM – 10:45 AM

📍 Location: Mercer University, 160 Henry Parkway Connector, McDonough, GA 30253

🍽️ Brunch: Provided

📝 Registration: Required by Monday, September 29, 2026, at 5:00 PM.

Come connect, learn, and discover how moving your body at every age can help build healthier people and stronger communities.

Register today to reserve your spot!